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<channel><title><![CDATA[Holistic Health Physio - Pelvic Floor Dysfunction]]></title><link><![CDATA[https://www.hh-physio.co.uk/pelvic-floor-dysfunction]]></link><description><![CDATA[Pelvic Floor Dysfunction]]></description><pubDate>Mon, 11 May 2026 17:28:48 +0000</pubDate><generator>Weebly</generator><item><title><![CDATA[Pelvic Floor Dysfunction]]></title><link><![CDATA[https://www.hh-physio.co.uk/pelvic-floor-dysfunction/pelvic-floor-dysfunction]]></link><comments><![CDATA[https://www.hh-physio.co.uk/pelvic-floor-dysfunction/pelvic-floor-dysfunction#comments]]></comments><pubDate>Wed, 21 Apr 2021 10:57:13 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.hh-physio.co.uk/pelvic-floor-dysfunction/pelvic-floor-dysfunction</guid><description><![CDATA[What is Pelvic floor dysfunction?  &#8203;Pelvic floor dysfunction is when the muscles in your pelvic floor aren&rsquo;t working correctly. This can be caused by under or overactivity of the pelvic floor muscles.&nbsp;Pelvic floor dysfunction with overactivity or underactivity of the muscle can be caused by a number of things:  Underactivity / weakness  The prolonged weight of the growing faetus during pregnancyVaginal birthStraining on the toiletProlonged coughing or sneezingHigh impact sports  [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title"><u>What is Pelvic floor dysfunction?</u><br /></h2>  <div class="paragraph">&#8203;Pelvic floor dysfunction is when the muscles in your pelvic floor aren&rsquo;t working correctly. This can be caused by under or overactivity of the pelvic floor muscles.<br />&nbsp;<br />Pelvic floor dysfunction with overactivity or underactivity of the muscle can be caused by a number of things:</div>  <h2 class="wsite-content-title"><u>Underactivity / weakness</u><br /></h2>  <div class="paragraph"><ul><li>The prolonged weight of the growing faetus during pregnancy</li><li>Vaginal birth</li><li>Straining on the toilet</li><li>Prolonged coughing or sneezing</li><li>High impact sports</li></ul></div>  <h2 class="wsite-content-title"><u>Overactivity</u><br /></h2>  <div class="paragraph"><ul><li>episiotomy or OASI tears and associated scarring</li><li>Sexual trauma or physical violence</li><li>Trauma to the pelvis or coccyx from a fall or accident</li><li>Long term abdominal pain from conditions such as IBS or endometriosis</li><li>Stress</li></ul></div>  <h2 class="wsite-content-title"><u>What can pelvic floor dysfunction lead to?</u><br /></h2>  <div class="paragraph">&#8203;Pelvic floor dysfunction can lead to symptoms such as:<br />Urinary incontinence<br />Faecal incontinence<br />Pelvic organ prolapse<br />Dyspareunia (painful sex)<br />Pelvic Pain<br /></div>  <h2 class="wsite-content-title">&#8203;How do you assess the pelvic floor?<br /></h2>  <div class="paragraph">&#8203;The pelvic floor can be assessed using diagnostic ultrasound. Using imagery you can assess whether the pelvic floor is able to contract and fully relax through the muscle range.<br />It is also possible to assess the pelvic floor with digital examination and by observation. Your women&rsquo;s health physio will be able to assess the strength of your pelvic floor.<br /></div>  <h2 class="wsite-content-title">&nbsp;How do you treat pelvic floor dysfunction?<br /></h2>  <div class="paragraph">&#8203;There are lots of techniques that a women&rsquo;s health physio can use to treat pelvic floor dysfunction. If you are experiencing any symptoms of pelvic floor dysfunction listed above, please seek help from your local women&rsquo;s health physio.<br /></div>]]></content:encoded></item></channel></rss>